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Mental Health Week 2025

Club 90 invites you to come to our events for Mental Health Week.

Collectively and individually, we have multiple layers and stories that make us who we are and while each year 1 in 5 Canadians experience a mental illness or mental health issue, 1 in 5 of us – that's all people – have mental health issues.

This year's theme for Mental Health Week is Unmasking Mental Health.  All activities take place at Club 90.

• Monday, May 5:
• 11:00 am. - Free brunch
• 12:00 pm. - Presentation by Larry's Place on personal stories on unmasking stigma in the community and surviving addictions
• 2:00 pm. - James will make a presentation on unmasking the stigma by taking the first steps on getting help and coping with mental health
  
• Tuesday, May 6:
• 12:00 pm. to 3:00 pm. -  Community Barbeque and Open House with information from East Algoma Mental Health, Seniors Mental Health Programs and Alzheimer Society
• 1:00 pm. - Presentation by Counselling Centre of East Algoma on unmasking anxiety with coping strategies
• Throughout the day - Come to Club 90 to pick up daisy seeds and disposable pots to plant at home - watch mental health grow!
  
• Wednesday, May 7:
• 11:00 am to 12:00 pm. - Talent Show:  Members from Club 90 and Karis will put on a Talent Show showcasing a variety of song, acting and music.  Join in the act and cheer on your friends.
• 1:00 pm. to 2:00 pm. - Come to the Community Lunch and enjoy sandwiches, salads and refreshments.
• 2:30 pm. - The movie "Cake" will be shown starring Jennifer Aniston.  The film is about how physical and mental pain is often hidden behind a mask of control.
  
• Thursday, May 8:
• 1:00 pm. - Presentation by Counselling Centre of East Algoma on unmasking depression with coping strategies.
• 2:00 pm. to 3:30 pm. - Community Activities:  Create your own mask to unmask mental health.  On the front, draw how people see you, and on the back, write or draw how you feel on the inside.
• 2:00 pm. - Peel back your mask.  Show up to Club 90 wearing a COVID mask and take it off once inside.  Then step into your identity with makeup or face painting done by Melanie.
  
• Friday, May 9:
• 1:00 pm. to 3:00 pm. - Mental health unmasking challenge workshop:  It may be hard to know where to start so join us to learn how to be your true self with different activities to remove the mask.
  

Club 90 will be holding a Fundraiser BBQ at Club 90 on Tuesday, May 6.  BBQ'ed meals will be available from 11am to 3pm.

• Hotdog and water-$3.00
• Hamburger and water-$4.00

Download a PDF schedule of events for Mental Health Week here.

Hope to see you all there!!!!

 

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